I have practiced hormone, weight, health, and mind optimization for over forty-three years. As we age and or become chronically inflamed, our hormones become disrupted, making us feel out of sync, overweight, sickly, and negative. Our internal chemistry, our hormones, governs the way we feel and look. Subscribe to my weekly newsletter on how to optimize our lives by optimizing our hormones.
What is a Leaky Gut? And how does it affect Menopause?
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THE PAUSE "MAKING OUR THIRD ACTS THE BEST YET" GUT 102 You've heard about Leaky Gut. But what is it? And how does it affect you? This week's newsletter discusses how your gut affects your hormones. You'll be amazed. Download the newsletter below. But First, This week's success pre and post Are you next? BE COACHED FOR FREE! I only accept new clients through referrals from current and past clients, and my roster is always full. But... Each week, I coach two readers of this newsletter FOR FREE! I coach you for a week so you can see how easily and quickly you can lose weight and feel great while being paused. You can take it from there once you have been coached and trained. The Features of our FREE-WEEK program include:
The Benefit
We will begin the free week of coaching with a QuickStart Consult and end with a What To Do Next Consult. SCHEDULE YOUR FREE WEEK OF LOSING WEIGHT AND FEELING GREAT BY CLICKING ON THIS LINK Don't hesitate; I only have room for two of you. THIS WEEK'S US-IE We've spent the last ten days in Lake Tahoe. Here is an Usie of Vicky, me, and our youngest eating lunch while watching the Truckee River swirl below us. ⛰ Doc Download Your Newsletter by clicking below 👇 © 2024 | Doc Mac Coaching The FDA has evaluated none of the statements on this website. Furthermore, none of the statements within this post should be construed as dispensing medical advice or making claims regarding the cure of diseases, nor can these products prevent disease. You should consult a licensed healthcare professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. The Food and Drug Administration has not evaluated these statements. These products are not intended to diagnose, treat, cure, or prevent diseases. |
Hi! I'm Doc Mac.
I have practiced hormone, weight, health, and mind optimization for over forty-three years. As we age and or become chronically inflamed, our hormones become disrupted, making us feel out of sync, overweight, sickly, and negative. Our internal chemistry, our hormones, governs the way we feel and look. Subscribe to my weekly newsletter on how to optimize our lives by optimizing our hormones.
THE SLEEP HORMONE "Doc, since I went into menopause, a good night's sleep has become nearly impossible. I've tried many different remedies, but none have worked. What the heck happened?" "Menopause is caused by not ovulating." When you no longer ovulate, your ovaries no longer produce progesterone or testosterone. This is when all the trouble begins. PROGESTERONE It's The Calm Hormone "I call progesterone the 60s hormone. It's all about peace, love, and flower power." Women with healthy...
THE SLEEP HORMONE "Doc, since I went into menopause, a good night's sleep has become nearly impossible. I've tried many different remedies, but none have worked. What the heck happened?" I am sorry, but I need to repeat myself. "Menopause is caused by not ovulating." When you no longer ovulate, your ovaries no longer produce progesterone or testosterone. This is when all the trouble begins. Let me first remind you what progesterone does. "The main function of progesterone is to prepare the...
MENOPAUSE AND SLEEPING I was about twelve years old when someone broke into my house and shot me. I was lying on the floor, and I realized that I had been shot in the arm. I couldn't move my arm. With my arm paralyzed, I couldn't get myself up off the floor. I started screaming for help. HELP! HELP! HELP! The next thing I felt was someone shaking me. Wake up! Wake up! My eyes opened, and Mom seemed perturbed with me. "What?" She turned around and left the room. I tried to get up, but I...