I have practiced hormone, weight, health, and mind optimization for over forty-three years. As we age and or become chronically inflamed, our hormones become disrupted, making us feel out of sync, overweight, sickly, and negative. Our internal chemistry, our hormones, governs the way we feel and look. Subscribe to my weekly newsletter on how to optimize our lives by optimizing our hormones.
The Hunger Series - Hunger Vs. Appetite
HUNGER 101 HUNGER VS. APPETITE Understanding hunger is essential to creating the you that you desire while in your "Third Act" of life. In today's newsletter, I explain the difference between hunger and appetite—and it's a big one. Due to email servers truncating the length of our courses, we have provided you with a safe and free download of Hunger Vs. Appetite from Amazon. View the newsletter by clicking on the link below. 👇 SUCCESS! Schedule your complimentary week of coaching to see if the program works quickly and easily for you. Learn precisely what Tammy did to lose weight and feel hormonally great. Since I only accept referrals as new clients, there will be no sales talk. I will teach you precisely what to do so you can do it all on your own. SCHEDULE YOUR INITIAL CONSULT BY CLICKING HERE This Week's Usie Several of my cousins came into town, a Labor Day weekend tradition, to visit my 93-year-old mother. One of my cousins caught this moment and sent it to us. I'm so blessed. |
Hi! I'm Doc Mac.
I have practiced hormone, weight, health, and mind optimization for over forty-three years. As we age and or become chronically inflamed, our hormones become disrupted, making us feel out of sync, overweight, sickly, and negative. Our internal chemistry, our hormones, governs the way we feel and look. Subscribe to my weekly newsletter on how to optimize our lives by optimizing our hormones.
THYROID 103 IODINE AND THYROID OPTIMIZATION Optimizing your thyroid function is essential to creating the you that you desire while in your "Third Act" of life. In Thyroid 101, I reviewed the correct tests to evaluate a malfunctioning thyroid. In Thyroid 102, I reviewed the mineral selenium and its importance in optimizing thyroid function. In Thyroid 103, I reviewed the mineral zinc and how it helped all three thyroid malfunctions: zinc. Due to email servers truncating the length of our...
THYROID 103 ZINC AND THYROID OPTIMIZATION Optimizing your thyroid function is essential to creating the you that you desire while in your "Third Act" of life. In Thyroid 101, I reviewed the correct tests to evaluate a malfunctioning thyroid. In Thyroid 102, I reviewed the mineral selenium and its importance in optimizing thyroid function. In Thyroid 103, I review the next mineral that helps our thyroid in all three malfunctions: zinc. Due to email servers truncating the length of our courses,...
THE "PAUSE" "MAKING OUR THIRD ACTS THE BEST YET" THYROID 102 Optimizing your thyroid function is essential to creating the you that you desire while in your "Third Act" of life. In last week's newsletter, I explained the thyroid's possible symptoms if it was malfunctioning and the tests needed to diagnose a sluggish thyroid. In this week's newsletter, I explain the first step we took to optimize our thyroids. View the newsletter by clicking on the link below. 👇 THE FIRST STEP TO TAKE TO...