I have practiced hormone, weight, health, and mind optimization for over forty-three years. As we age and or become chronically inflamed, our hormones become disrupted, making us feel out of sync, overweight, sickly, and negative. Our internal chemistry, our hormones, governs the way we feel and look. Subscribe to my weekly newsletter on how to optimize our lives by optimizing our hormones.
The Pause - Is Your Thyroid Sluggish?
|
THE PAUSE "MAKING OUR THIRD ACTS THE BEST YET" THE GUT-BRAIN CONNECTION If your doctor told you that your thyroid tests say you are normal, but you feel like there is something wrong, read today's newsletter. There is a good chance you are right. View the course by clicking on the link below. |
Hi! I'm Doc Mac.
I have practiced hormone, weight, health, and mind optimization for over forty-three years. As we age and or become chronically inflamed, our hormones become disrupted, making us feel out of sync, overweight, sickly, and negative. Our internal chemistry, our hormones, governs the way we feel and look. Subscribe to my weekly newsletter on how to optimize our lives by optimizing our hormones.
HUNGER 101 HUNGER VS. APPETITE If you've wondered how Ozempic® works, read the Hunger Series over the next month. Learn how we quell hunger naturally and turn your menu into a lifestyle. Understanding hunger is essential to creating the you that you desire while in your "Third Act" of life. In today's newsletter, I explain the difference between hunger and appetite—and it's a big one. Due to email servers truncating the length of our courses, we have provided you with a safe and free download...
THYROID 103 IODINE AND THYROID OPTIMIZATION Optimizing your thyroid function is essential to creating the you that you desire while in your "Third Act" of life. In Thyroid 101, I reviewed the correct tests to evaluate a malfunctioning thyroid. In Thyroid 102, I reviewed the mineral selenium and its importance in optimizing thyroid function. In Thyroid 103, I reviewed the mineral zinc and how it helped all three thyroid malfunctions: zinc. Due to email servers truncating the length of our...
THYROID 103 ZINC AND THYROID OPTIMIZATION Optimizing your thyroid function is essential to creating the you that you desire while in your "Third Act" of life. In Thyroid 101, I reviewed the correct tests to evaluate a malfunctioning thyroid. In Thyroid 102, I reviewed the mineral selenium and its importance in optimizing thyroid function. In Thyroid 103, I review the next mineral that helps our thyroid in all three malfunctions: zinc. Due to email servers truncating the length of our courses,...